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What is GFCF Diet?

By : Dr. KidNurture

A gluten-free casein-free diet (GFCF diet) or gluten-free dairy-free diet (GFDF diet) eliminates dietary intake of the naturally occurring proteins gluten (found most often in wheat, barley, rye, and commercially available oats), and casein (found most often in milk and dairy products).


Some parents report improvements in autism symptoms with this dietary regimen, but still clinically it is still not proven yet.


Though parents may ask what harm could result from trying a casein-gluten-free diet but any changes should be done under medical advice, so that at least it is clear that after the changes child’s diet is still providing all the necessary requirements for normal growth and development.

Read More at : AutismSpeaks